RiseUP Stars
Afterschool
activeand empowering children to
thrive through Sports, Dance, Yoga
and Movement
sport enrichment
Our programs are designed to provide
a fun, non-competitive and engaging
way for students to stay active, exercise
their bodies and minds, and develop
new skills with their peers outside of
the classroom.
beyond school hours
Our popular after-school programs extend
your child’s learning with high-quality
curriculum and opportunities to exercise
both body and mind.
Our unique curriculum make classes fun
and engaging for children and instill a love
for learning. We are driven by the belief
that a positive experience with sports can
make a lasting effect on child’d life.
Each class is different and focuses
on helping kids develop their
strengths, leadership abilities and
express themselves.
movement to children’s lives and empower children by fostering leadership
and self-confidence
classes, we want to add much-
needed movement to children’s lives
and empower children by fostering
leadership and self-confidence
Dance
Get ready to move and groove!
In this interactive movement
and dance class, students will
experience different styles of
creative movement and dance
(ie. hip hop, creative movement,
rhythm-based movement, yoga
and more). Students learn to do
more than just follow. They’ll
learn how to express
themselves through movement.
Yoga & Movement
In the classes we combine
physical movement, yoga,
music and games. Each class
focuses on fundamental
movement and motor skills.
Through movement, children
will work on coordination,
balance, flexibility and
strength. The program also
helps children discover their
creativity, uniqueness,
strengths, mental and
physical health, and connect
their mind and body.
Multi Sports
Young athletes have fun
improving their speed, agility
and fitness and participating in
a variety of sports and physical
activities. Multi-sports includes
playing and learning sports
that focus around
sportsmanship, teamwork,
building friendships, and of
course, FUN! Basketball,
Volleyball, Soccer, and many
other popular games are
included!
Hip Hop Dance
A fun exploration of Hip Hop
dance for new dancers! Hip Hop
is a high-energy class that
introduces students to the
fundamentals of Hip Hop culture
including concepts like, breaking,
popping, locking, house, etc.
Classes will encourage students
to develop musicality and
artistry through grooves, across-
the-floor exercises, and
choreographic phrases.
Basketball
Learn the basics of basketball
through fun skills, drills, and
games. We will learn the
fundamentals of dribbling,
passing and shooting while
also building teamwork and
sportsmanship. This course is
designed as an introductory
course to the game of
basketball.
Tennis
Improve coordination,
concentration, focus, and
independence while playing
tennis. Kids will learn new
skills, play group games,
begin to rally and become
better athletes, while
having fun learning a sport
they can play for a lifetime!
Soccer
Learn the fundamentals of
soccer – the most popular sport
in the world! Players learn how
to pass, receive, dribble, goal
keep, and defend.
Students build a strong
foundation for soccer and
work on mastering technique.
Students learn the importance
of nonverbal communication in
soccer by playing in teams,
while also improving footwork
and foot-eye coordination.
Volleyball
RiseUP Stars Volleyball takes
the energy and excitement of
this great team sport and puts
it all together into one fun-
filled program. All aspects of
the game are taught through
drills and exercises that focus
on bumping, setting, spiking,
hitting and serving. This
program is designed for the
beginning to intermediate
player.
Find Programs at Your Child's School
sets up children for future success in life.
and 2022
partners
nationwide
weeks.
mixed-age groups.
lesson twice.
based activities aligned with the
CASEL Social-Emotional Learning Standards.
Program Details
Program Cost
select and the duration of your program.
Most often, parents pay for the program,
though some schools subsidize it in part or in
full. It is important to note that we have never
encountered an impossible funding situation –
we find a way to empower kids and teens no
matter what.
What you get
(1) highly qualified instructor per group
of children
(1) weekly themed activities
Our stories
Testimonials from Schools
Community Youth Center of SF
The instructors promoted youth leadership by asking students to share what yoga poses
they liked to do as well as teach them new poses throughout the sessions. They sang and
used storytelling to practice yoga poses and always ended the sessions with a strong
debrief. Students were also taught responsibility as they cleaned their mats. They had a
lot of fun and learned a lot about their body!
Questions
how to enroll in school
how do training sessions go after injuries
is it possible to enroll several children
active and empowering children to
thrive through Sports, Dance, Yoga
and Movement
stay active and empowering
children to thrive through Sports,
Dance, Yoga and Movement